Struggling to Find Time for the Gym? Get Fit and Healthy From the Comfort of Your Home With Mark Woodcock
Achieving your fitness goals shouldn't require a huge time commitment or a significant dent in your wallet. At Mark Woodcock Home Fitness, I offer personal training in St Albans, with effective workout programs that you can do from the comfort of your own home, on your own time.
My programs are designed for all fitness levels, from complete beginners to seasoned athletes. I offer a variety of programs to target your specific goals, whether you want to lose weight, gain muscle, improve your cardiovascular health, or simply tone up.
Why should you choose a personal trainer in St Albans to reach your fitness goals?
Here's why it works:
1 Affordable. No expensive gym memberships required.
2 Personal. Save money on monthly fees and avoid crowded facilities.
3 Convenient. Work out anytime, anywhere - on your schedule.
4 Varied. Choose from a wide range of programs to suit your fitness level and goals.
5 Effective. My programs are designed to deliver results, using proven exercise techniques.
2 Personal. Save money on monthly fees and avoid crowded facilities.
3 Convenient. Work out anytime, anywhere - on your schedule.
4 Varied. Choose from a wide range of programs to suit your fitness level and goals.
5 Effective. My programs are designed to deliver results, using proven exercise techniques.
Mark Woodcock - Personal Trainer In St Albans
Personal Training In St Albans Tailored to You
I offer home fitness and personal training in the following areas:
- Olney
- Woburn
- Buckingham
- Bedford
- Northampton
- Milton Keynes
- St Albans &
- Harpenden
and across Bedfordshire, Buckinghamshire, Northamptonshire and Hertfordshire, including the M1 Corridor.
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Time-Saving Convenience
Your one hour session will be utilised from start to finish around your schedule. Take back the time saved travelling to the gym and spend it doing more of the things you love.
Privacy And Comfort
Train in the privacy of your home or in the park. Follow your plan and workout routine in a familiar, comfortable environment.
Cost Effective Fitness
Make your money go further by saving on expensive gym memberships and get the most out of a program that fits your budget and delivers results.
Ready to experience the benefits of home fitness? Start your free assessment today!
Testimonials
"Mark has a natural ability to make you want to keep pushing yourself."
Scott Mills
BBC Radio One broadcaster
"What struck me first was the intensity of the training. My trainer Mark Woodcock had me doing endless circuits and sprints. I soon realised that I was going to have to change my lifestyle if I wanted to succeed. I’m on the radio in the afternoons and I noticed that rather than the lethargy I used to get around that time of the day, going into the studio after my workout left me buzzing. I felt more organised and my work improved as a result. I’m going to keep my targets interesting – just looking in the mirror isn’t enough anymore thanks to Mark Woodcock."
Jade Goody
Reality TV Presenter
"When Jade Goody left the Big Brother House, she hired a personal fitness trainer to whip her back to a svelte size 10. However two years on and two children later, for Jade it was a simple decision to find a fitness trainer again...
My trainer is Mark Woodcock and he’s been great at setting me a routine to lose weight. I’ve really enjoyed the circuit training that Mark has had me doing. When you’re doing circuits you’re constantly moving and challenging yourself and you don’t have time to get bored or think about anything else. I’ve also been doing boxing with Mark. I love it! You can get all of your aggression out and it strengthens your arms too. What a bonus!"
Get in Touch
How to contact me:
Feel free to give me a call either to book up a FREE Fitness Assessment or to find out more about prices.
Give me a call
Phone: 07813385166
Email: mark@markwoodcock.co.uk
Monday to Friday 5:30am to 9pm
Or simply complete my online contact form to send me an enquiry!
Boxing Lessons
Circuit Training
Cycling Training
Personal Training
Running and Jogging Lessons
Strength Training
Fitness Training
Outdoor Training
Stamina Training
Cardio
Weights
Nutrition
Healthy Lifestyle